In sport, speed is everything. If you want to get faster and more athletic for your sport, whether you are a professional athlete or a school athlete that wants to get to the next level, we can help you meet your goals.
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"With 25 years experience in athletics, I love the sport and I love helping athletes reach their goals. No matter what the sport, speed & agility training delivers a tremendous competitive advantage. If all else is close, the faster more agile athlete always comes first."
Cathalina Walsh, Director CAT Speed & Head Track & Field Co-ordinator, St Ignatious College, Riverview.
Specialising in:
Specialising in:
- Speed & Agility for All Sports.
- Personal Training.
- Group Training.
- School & Corporate Programs.
- Aqua Fitness & Pool Rehab for Runners.
Qualifications:
Qualifications:
- AA / IAAF Accredited Athletics Coach.
- AFTCA Athletics Coaches Member.
- First Aid Certification & Fully Insured.
- Strong Experience in all Aspects of US College (NCAA) Advising Eligibility Compliance.
Our Approach
Our Approach
Read more about our approach to training by clicking here.
Our Athletes
Our Athletes
Learn more about our CAT Speed Athletes and what they have to say by clicking here.
Schools & Organisations
Schools & Organisations
We've worked with some great schools & organisations. Learn more by clicking here.
Experience
Experience
- Track & Field Program Co-Ordinator, St, Ignatious College, Riverview.
- Head Sprints Coach & Athletic Development Co-Ordinator, Knox Grammar School.
- Australia Oceania Team Coach, Sprints, Hurdles & Relay.
- Head Coach/Co-Ordinator of Rugby Speed & Conditioning Program, Knox Grammar School.
- Head Track & Field Sprints Coach/Co-Ordinator, St Ignatious College, Riverview
Contact Us
Contact Us
CAT Speed provides speed & agility training throughout the Sydney metro area.
Click here to make an enquiry.
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